Source: The Victorian Small Business Commission
The Commission’s new #smallbiz owner’s guide to creating a #mentalhealth plan in response to coronavirus can help you:
– identify your stressors at this time
– recognise changes in yourself that signal you might need extra support
– plan practical steps you can take in response, such as getting accurate information from trusted sources.
If you are feeling worried or struggling to cope, VSBC encourages you to call Beyond Blue’s Coronavirus Mental Wellbeing Support Service on 1800 512 348 at any time to speak with a trained counsellor.